Personal Training

Personal Training will give you the confidence and guidance you need to have a challenging, effective workout so that you can achieve your goals faster. We train out of the newly renovated Fitness Center at Trinity Western University in Langley, BC.

With any Personal Training Package you can expect:

  • accountability in your workouts
  • to lose fat and build muscle
  • reduced risk of injury
  • exercise guidance and motivation
  • personalized exercise programs
  • to feel confident while working out

 

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