Strawberry Peanut Butter Muffins

Just in time for Valentine’s Day! But if you’re in the mood for a quick, healthy snack, these muffins are perfect at any time of the year. Add these to your lunch box for a nutritious mid-day snack or satisfy your sweet tooth with the whole food ingredients. Let’s get to baking!


  • 1 cup powdered peanut butter, prepared (sub. for 1 cup regular peanut butter)
  • 2 eggs
  • 1 cup strawberries, diced
  • 1/2 tsp baking soda
  • 1 tsp vanilla
  • 4 tbsp pure maple syrup
  • 1/2 cup coconut flour
  • Toppings: strawberries, chopped peanuts or coconut flakes.


  1. Preheat oven to 400 F.
  2. Add all ingredients to your blender and blend together on low until smooth.
  3. Pour batter into prepared muffin tins until each is about 3/4 full.
  4. Add your desired toppings.
  5. Bake at 400 F for 9 – 12 min or until golden brown.


  • If you prefer less sweetness, use only 2 tbsp of pure maple syrup
  • Prepare muffin tins with liners or by lightly oiling each cup
  • Muffins are done when you insert a toothpick and it comes out clean.



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