Strawberry Peanut Butter Muffins

Just in time for Valentine’s Day! But if you’re in the mood for a quick, healthy snack, these muffins are perfect at any time of the year. Add these to your lunch box for a nutritious mid-day snack or satisfy your sweet tooth with the whole food ingredients. Let’s get to baking!

INGREDIENTS:

  • 1 cup powdered peanut butter, prepared (sub. for 1 cup regular peanut butter)
  • 2 eggs
  • 1 cup strawberries, diced
  • 1/2 tsp baking soda
  • 1 tsp vanilla
  • 4 tbsp pure maple syrup
  • 1/2 cup coconut flour
  • Toppings: strawberries, chopped peanuts or coconut flakes.

DIRECTIONS:

  1. Preheat oven to 400 F.
  2. Add all ingredients to your blender and blend together on low until smooth.
  3. Pour batter into prepared muffin tins until each is about 3/4 full.
  4. Add your desired toppings.
  5. Bake at 400 F for 9 – 12 min or until golden brown.

NOTES:

  • If you prefer less sweetness, use only 2 tbsp of pure maple syrup
  • Prepare muffin tins with liners or by lightly oiling each cup
  • Muffins are done when you insert a toothpick and it comes out clean.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s