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Author: Shannon Moens

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Crispy Coconut Chicken Strips

  • by Shannon Moens
  • Posted on November 6, 2019November 6, 2019

These coconut chicken strips are a quick and easy way to get your picky eaters…

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  • Entree

Cashew Chicken Stir Fry

  • by Shannon Moens
  • Posted on September 24, 2019

This is my favourite kind of meal – proteins, fats, vegetables, and zero refined carbs.…

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  • Breakfast

Sprouted Skillet Cinnamon Buns

  • by Shannon Moens
  • Posted on September 14, 2019September 14, 2019

Sprouted skillet cinnamon buns – say that 5 times fast! I love a good treat,…

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  • Nutrition

My Supplement Routine

  • by Shannon Moens
  • Posted on July 9, 2019July 7, 2019

Today I’m filling you in on – SUPPLEMENTS! I’m often asked about what supplements I’m…

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  • Fitness

20 Minute Metabolic Cardio

  • by Shannon Moens
  • Posted on June 18, 2019

Today I was already in the gym with my bag in a cubby and was…

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Popular Posts

  • Crispy Coconut Chicken Strips

    November 6, 2019
  • Cashew Chicken Stir Fry

    September 24, 2019
  • Sprouted Skillet Cinnamon Buns

    September 14, 2019
  • My Supplement Routine

    July 9, 2019
  • 20 Minute Metabolic Cardio

    June 18, 2019

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