Flourless Brownies

A quick snack? Guilt-free dessert? Post-workout fuel? This flourless brownie recipe is high in protein and low in processed foods making it a perfect addition to your busy day.

Makes 12 –  Cals 156 | P 6g | C 14g | F 11g (per serving)

INGREDIENTS

• 2 bananas, mashed
• 2/3 cup peanut butter
• 1/3 cup cocoa powder
• 3 tbsp protein powder (chocolate or chocolate peanut butter flavour)
• 1 tsp vanilla
• 1/4 tsp salt
• 1/4 cup applesauce
• 1/4 cup pecans or walnuts
• 1/4 cup chocolate chips

DIRECTIONS

1. Preheat oven to 350 F.
2. Combine all ingredients in a bowl and mix.
3. Line an 8 x 8 pan with parchment paper and pour in brownie mix.
4.  Bake for 20 – 24 minutes.
5. Remove from oven and let cool. For best taste, let brownies sit overnight in the refrigerator.