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Category: Meal Prep

  • Entree

Greek Turkey Burgers

  • by Shannon Moens
  • Posted on August 10, 2018July 7, 2019

Upgrade your burger game with these deliciously easy Greek-inspired turkey burgers! Made with simple, real-food…

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  • Entree

Blackened Shrimp Bowl

  • by Shannon Moens
  • Posted on May 2, 2018

Try this summer-inspired meal for dinner or make it ahead of time for lunches. Whenever…

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  • Entree

Red Curry Meatballs

  • by Shannon Moens
  • Posted on April 19, 2018

INGREDIENTS  For the meatballs 1 lb ground turkey 1/2 tbsp garlic powder 1 tbsp basil…

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  • Breakfast

Clean Apple Muffins

  • by Shannon Moens
  • Posted on January 6, 2018February 7, 2018

Keep your energy high all day with a healthy apple muffin. Loaded with protein, whole…

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  • Breakfast

Easy Breakfast Burritos

  • by Shannon Moens
  • Posted on October 3, 2017December 12, 2017

Good Morning! If you are anything like me, you are getting “just 5 more minutes”…

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Instagram

Yesterday one of my clients confessed that she wanted to ignore her 530am alarm and skip her workout to get an extra hour of sleep.
Right now you have arms, after this workout you'll have 2 noodles. These exercises bring it 🔥🔥 and you'll be feeling strong + bada** once you check this workout off your list.
6 exercises, 3 sets, and 1 kettlebell (or dumbbells). Who's sweating with me??
The year is 2021. I'm sipping my third coffee and my baby is playing independently. It's my "Friday" and the sun is shining. There's already a beer chilling in the fridge for after work. Life is good. 😎✌
"If you want something said, ask a man; if you want something done, ask a woman." - MT
I'm spending some quality time on Pinterest tonight because your girl needs to get back into lunch prep.

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